ADHD Right to Choose letter generator

Create a personalised letter to take or send to your GP when requesting an ADHD assessment through NHS Right to Choose.

Your privacy: the information you enter into this letter generator stays in your browser. ADHMe does not receive or store your date of birth, NHS number, symptoms or chosen provider.

1 Choose your provider

Right to Choose providers, eligibility and waiting times can change. Check the latest information before completing your letter.

Check current Right to Choose providers on ADHD UK ↗ Which provider have you chosen? Provider referral page (optional) I have checked that this provider currently offers the relevant NHS Right to Choose ADHD service for me.

2 Your details

Full name

Date of birth

NHS number (optional)

GP name or practice (optional)

Your address (optional)

Postcode (optional)

3 What is making you consider ADHD?

Select anything that feels relevant. This isn't a diagnostic test — it simply helps you describe the difficulties you're experiencing.

Attention and concentration Organisation and time management Impulsivity Restlessness / activity levels Emotional regulation Memory and forgetfulness Work / education Relationships / daily life

Tell your GP a little more (optional)

Your letter

You can edit anything below before copying, saving or printing it.

Edit your letter (optional)

Please note: ADHMe provides this tool for information and self-advocacy. It does not diagnose ADHD, determine your eligibility for an assessment, or provide medical or legal advice. Your GP remains responsible for deciding whether a referral is clinically appropriate.

Get support while you wait

ADHD assessment waiting times can be long. If you'd like practical ADHD information, resources, events and support from ADHMe, you can join our mailing list below.

Joining is completely optional and isn't connected to the letter generator. ADHMe will not receive any of the referral information you entered above.